Developing & Trusting an Inner Voice

We celebrated Indra River’s 4 week birthday this past weekend with a camping trip and yoga gathering at a beautiful farm outside Huntsville, AR. Great people, delicious food and amazing weather. I spent my longest time yet away from Indra — a couple hours where he and Michael walked down to the nearby creek while I practiced in circle next to dear friends. I thought of my boys a few times while they were gone and for the most part stayed present, focused on my breath and overlooking the beautiful gardens in front of me.

Every year I believe more and more in magic. Call it witches and fairytales, spells and curses, none of those things seem “made up” or unrealistic to me anymore. The experiences I have had with the practices of mindfulness and meditation have led me to see the world around me in a different way. The powers we hold in our minds to create, change or destroy the world around us are more impactful than we often recognize. The highlights of my life today have all unfolded through dreams that I intended to manifest. Setting intentions and maintaining positive affirmations until they unfold — sounds like a spell to me.

Our midwife’s assistant, Misty, acknowledged something really special to me about Indra’s birth. She said that she recognized our family’s commitment to doing the hard work and having a blissful experience at the same time. The best way I can describe it:  Our home was filled with flowers in every corner like pure heaven and at the same time I was prepared to go to the deepest depths of suffering. I knew that was where the full experience would be and that is what I wanted. For me, that’s where true joy really lies. Not in the surface of pretty frilly experiences. In the full experience of present life.

There is an inner voice inside all if us that guides us to this place. It is constantly there even though we may not always here it. So how do you connect to it? Pause. Really pause. Clear the noise and listen. Like the cicadas buzzing outside my window right now. Depending on where my mind is, what I am focused on or the noises playing inside my house, I may or may not hear them. And they are there regardless, singing away and inviting me back to a present state. The noises distracting you are often thoughts of worry, fear or doubt. They may be the thoughts of others as well. There is an inner radiance that I feel when I am listening to my own true inner voice. Yoga has taught me to find that sensation and continues to teach me how to connect with it in stronger ways every day.

Last week Jess and I sat on my back deck and reflected on what little Indra has taught me so far. One of the biggest things has been honoring my sensitivity as a woman and a mother. Often society has given me the thought that I need to control my emotions or sensitive nature as a female — that I am naturally “over sensitive”. Indra has shown me what value my sensitivities truly have. I am designed to have them in order to care for children; to mother babies and nurture the world. The more in tune I am with his energy and needs, the faster I see him grow and develop. The more i see the fairytale of our lives unfold. Cultivating sensitivity to the experience of my inner voice is what my life is all about right now. Even through the work and tested moments I would not change a thing.

Feeling magic,
Alexandria

Author: alexjayne

Spiritual seeker, conscious parent, visionary, believer in the unseen and lover of divine peace. Train with me: www.yogadezainstitute.com

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